How Promealplan Works

Create professional meal plans in under 10 minutes

1

Client Fills the Form

Share a white-label questionnaire with your client. They enter their goals, dietary preferences, and any restrictions—all under your brand.

  • White-label form with your branding
  • Collects goals, preferences, and restrictions
  • Works on any device
  • Data flows directly to your dashboard
2

You Adjust the Settings

Fine-tune everything before generation. Set exact macro targets, exclude ingredients, choose cooking appliances, and configure meal timing.

  • Set daily calorie and macro targets
  • Choose dietary profile (omnivore, vegetarian, vegan, pescatarian)
  • Exclude specific ingredients or allergens
  • Specify cooking appliances and prep time limits
3

The Algorithm Generates the Plan

One click and our algorithm creates a complete, nutritionally-balanced meal plan. Not AI—a deterministic, rules-based optimization that guarantees consistent, reproducible results.

  • Not AI: deterministic algorithm with mathematical scoring
  • 10k+ dietitian-validated recipes
  • Pattern-based selection ensures variety without repetition
  • Precise macro matching (protein, carbs, fats)
4

You Deliver

Review the generated plan, swap any meals you'd like, then export as a premium branded PDF or give your client access to their personal portal.

  • Swap individual meals or entire days
  • Export as white-label PDF with your branding
  • Auto-generated grocery lists
  • Client portal access (optional)

Ready to see it in action?

Full access for 7 days. No commitment. Create your first premium plan in under 10 minutes.