Custom meal plans in 10 minutes. For every client.
Generate personalized meal plans in 10 minutes, white-labeled with your brand, and give your clients an app with grocery lists, recipes, and meal tracking. The nutrition side of your coaching, finally dialed in.
4.6/5 · Trustpilot
Caloric Distribution
Sarah Johnson
3 plans
Assigned to John (coach)
Exclusions
Carb Cycling
Enabled
Day 1
BREAKFAST
Scrambled Tofu with Spinach and Hummus Toast
LUNCH
Zucchini Velvet Soup with Silken Tofu
SNACK
Vegan Raspberry Minute Mug Flan
DINNER
Smoked Salmon Buckwheat Wrap
Week
What your clients receive
Everything is white-labeled. Your logo, your colors. Your clients only see your brand.
Mobile-ready client app
Your clients access all their plans from a single link. Recipes, interactive grocery list, and meal tracking. Available anytime.
Try the interactive demo 
White-label PDF
Add your logo, signature, intro, and outro, then send premium PDFs to your clients. Or print them.
Macros, allergies, recipes. Your plans in 10 min. Not 2 hours.
What Makes Promealplan Different
Every diet. Every allergy. Every preference.
Vegetarian, gluten-free, nut allergy? One click. Promealplan handles every dietary restriction, down to ingredient forms. Client wants fresh tomatoes but not cooked? Grilled chicken but not fried? Covered.
- Dietary profiles: omnivore, vegetarian, vegan, pescatarian
- Allergy management: exclude any of 100+ ingredients
- Ingredient forms: fresh vs cooked, grilled vs fried
Plan a full month in one click.
Create 1, 2, or 4 weeks of meals — all at once. Built-in variety ensures no repeated meals. Weekly grocery lists auto-generated. No other meal planning tool offers this.
- Generate 1 to 4 weeks in a single click
- Automatic variety: no repeated meals
- Weekly grocery lists for each week
Two people. One grocery list.
Create meal plans for two people who cook together but have different caloric needs. Same recipes, different portions. One unified shopping list. Perfect for pairs with different goals.
- Different calorie/macro targets per person
- Same recipes, personalized portions
- Single grocery list for both
Speak your clients' language.
Work with English, French, or Spanish-speaking clients — no translation needed. Everything your clients see is in their language: meal plans, recipes, PDFs, grocery lists, and the client app.
- Recipes written in 3 languages
- PDFs generated in your client's language
- Client app fully translated
Real life. Real meals. Real treats.
Not every client wants 100% strict. Optional healthy desserts for flexibility. Free meal slots for social occasions. Sustainable nutrition that fits real life.
- Healthy dessert options included
- Insert free meals for flexibility
- Macro-counted like everything else
Recipes that adapt to every client.
Our recipes aren't one-size-fits-all. Each dish has multiple dietitian-verified versions, from 300 to 2800 kcal. The algorithm picks the version that matches your client's targets. No guessing. No AI making up portions.
- Multiple versions per recipe (not just one)
- Dietitian-verified portions
- Supports carb cycling natively
Manage your coaching team from one place.
Go from solo practice to a multi-coach setup. Assign clients to each team member, define roles, and keep control over who sees what.
- Assign each client to the right coach
- Privacy built in: coaches only see their own clients
- Customizable roles and permissions
See what your clients are actually eating.
Your clients photograph their meals daily from the app. You review every photo in their profile. No back-and-forth messaging, no spreadsheet.
- Clients snap photos directly from the app
- Day-by-day photo history in your coach view
- History preserved even when you switch plans
Korean-style beef meatballs with sautéed zucchini.
Foods detected
Your clients snap their meals. You see the calories.
Your clients take a photo of their meal. Calories and macros are estimated automatically. No manual logging. You see exactly what they ate, and how it compares to the plan.
- Automatic food and portion detection
- Protein, carbs, and fat breakdown in seconds
- Clients can adjust portions if needed
Create before/afters in one tap. Ready to post.
Generate before/after photos in seconds from the app. Your clients can share theirs too. No Canva. No awkward editing.
- One-tap before/after from progress photos
- Clients share their transformations from their portal
- Formatted for Instagram, Facebook, and your ads
Built for How Coaches Actually Work
Whether you're a solo coach or running a team, Promealplan solves the problems holding back your nutrition offering.
"I spend hours on each meal plan"
You became a coach to coach, not to spend your evenings calculating macros in a spreadsheet. Promealplan generates complete, personalized meal plans in minutes. White-label PDFs, grocery lists, and a branded client app included.
"Every client has different needs"
Vegan, keto, nut allergy, carb cycling? One click. 200+ dietary combinations with 99% macro accuracy. And when you want to tweak by hand, every ingredient and portion stays editable.
"My workout app is terrible at nutrition"
Trainerize tracks calories. Everfit logs food. Neither creates actual meal plans. When your clients ask "what should I eat tonight?", your workout app has nothing to say. Promealplan fills the gap: 700+ dietitian-crafted recipes and personalized plans ready in minutes.
Your nutrition coaching deserves better than a spreadsheet.
Create your free account and generate your first meal plan in under 10 minutes.
How It Works
Your client fills the questionnaire
A white-label form that collects their goals, preferences, and dietary restrictions.
You fine-tune the settings
Foods, restrictions, cooking appliances, macros. Adjust everything before you generate.
The plan generates in one click
Personalized meal plan, precise macros, varied recipes. Done.
You send it
Fine-tune the branding, add personal touches, then send the PDF or the app link.
What Coaches Are Saying
"I use Promealplan with my clients for physical transformation coaching and it's a real time-saver for everyone. Clear meal plans with ready-made recipes, tailored to each person's goals. My clients know what to eat, in what quantities, and no longer stress about creating their own meals. It helps them stay consistent long-term."
François S.
Transformation Coach · Verified on Trustpilot
"The PMP team is one of the SaaS companies with the most attentive customer support. They genuinely care about improving the tool. PMP helps me make a lot more money thanks to the perceived value it adds to the client experience, and the time it saves me. Not using it is basically throwing money out the window."
Younes A.
Coach · Verified on Trustpilot
"Promealplan saves me at least 8–10 hours per week. It's also helped me boost my business revenue, and my clients LOVE the recipes. I'm a fan."
Juliette C.
Verified on Trustpilot
"I use Promealplan daily to streamline meal plans for my clients. I've nearly cut my creation time in half since subscribing — more time for actual client sessions without sacrificing plan quality."
Melody B.
Fitness Coach · Verified on Trustpilot
"Promealplan is an amazing tool I use with all my clients who need meal inspiration or help managing portions. Easy to tweak plans, and the grocery list feature is super practical. Plus, the team constantly ships improvements."
Benjamin M.
Nutrition Coach · Verified on Trustpilot
"I've been using Promealplan for a year for my business — it's incredible. The time saved is insane and the quality is top-notch. Highly recommend."
Lucas R.
Fitness Coach · Verified on Trustpilot
"An amazing platform! Huge time-saver with a massive variety of recipes that keep everyone happy. Delicious dishes that prevent diet frustration. Balance and enjoyment in one tool."
Jessica W.
Verified on Trustpilot
"Promealplan has become an essential tool for my nutrition work. I work faster than before and deliver higher quality to my clients. I can also create my own recipes and customize portions however I want."
Pascal B.
Nutrition Coach · Verified on Trustpilot
"I use Promealplan to give my nutrition clients personalized recipe ideas — it's amazing. It looks incredibly professional, and the recipe selection is huge and varied."
Freddy
Nutrition Coach · Verified on Trustpilot
"Thank you Promealplan for the incredible recipes and time saved! Everything is designed to help us and it gives such a professional touch for clients. Recommend 1000%!"
Rihab A.
Verified on Trustpilot
"Promealplan has helped me improve my services for a year now — saving me time and elevating the client experience. I recommend it 100%."
Hugo D.
Coach · Verified on Trustpilot
"The best app I've tried for creating meal plans for my clients. Super easy, fast, and most importantly — they love the recipes. Total game changer."
KB Coaching
Fitness Coach · Verified on Trustpilot
"It saves me so much time, and the recipes appeal to everyone — indulgent but perfectly balanced."
Farida D.
Verified on Trustpilot
"Huge time-saver with recipes that actually make you hungry. Easy to customize and adjust. Highly recommend Promealplan."
Marion T.
Verified on Trustpilot
"A great tool to complement my work as a dietitian-nutritionist and fitness coach!"
Mari
Dietitian & Fitness Coach · Verified on Trustpilot
"Easy to use, saves time, and the recipes are delicious and simple. I've added it to my weight loss programs and it works! It perfectly complements my EMS services with personalized meal plans."
Ludo
Studio Owner · Verified on Trustpilot
"The structure is genius, and the recipes are a game changer! Thanks team."
Jessy K.
Verified on Trustpilot
"Beautiful, customizable interface with a huge recipe selection. The team is super responsive to any issues. My clients love it and I save so much time."
Audrey S.
Fitness Coach · Verified on Trustpilot
"It saves me an incredible amount of time with my coaching clients."
Coachtoop
Coach · Verified on Trustpilot
"Great recipes and super easy to use."
Hakima B.
Verified on Trustpilot
"Great app."
Philippe
Verified on Trustpilot
"My clients find their menus super clear, easy to follow, and the recipes actually make them want to stick to the plan."
Nassim Sahili
1M+ YouTube subscribers
"I can now create a complete, personalized meal plan in minutes — it used to take me hours."
Romane Kov
79K+ Instagram followers
"I use Promealplan with my clients for physical transformation coaching and it's a real time-saver for everyone. Clear meal plans with ready-made recipes, tailored to each person's goals. My clients know what to eat, in what quantities, and no longer stress about creating their own meals. It helps them stay consistent long-term."
François S.
Transformation Coach · Verified on Trustpilot
"The PMP team is one of the SaaS companies with the most attentive customer support. They genuinely care about improving the tool. PMP helps me make a lot more money thanks to the perceived value it adds to the client experience, and the time it saves me. Not using it is basically throwing money out the window."
Younes A.
Coach · Verified on Trustpilot
"Promealplan saves me at least 8–10 hours per week. It's also helped me boost my business revenue, and my clients LOVE the recipes. I'm a fan."
Juliette C.
Verified on Trustpilot
"I use Promealplan daily to streamline meal plans for my clients. I've nearly cut my creation time in half since subscribing — more time for actual client sessions without sacrificing plan quality."
Melody B.
Fitness Coach · Verified on Trustpilot
"Promealplan is an amazing tool I use with all my clients who need meal inspiration or help managing portions. Easy to tweak plans, and the grocery list feature is super practical. Plus, the team constantly ships improvements."
Benjamin M.
Nutrition Coach · Verified on Trustpilot
"I've been using Promealplan for a year for my business — it's incredible. The time saved is insane and the quality is top-notch. Highly recommend."
Lucas R.
Fitness Coach · Verified on Trustpilot
"An amazing platform! Huge time-saver with a massive variety of recipes that keep everyone happy. Delicious dishes that prevent diet frustration. Balance and enjoyment in one tool."
Jessica W.
Verified on Trustpilot
"Promealplan has become an essential tool for my nutrition work. I work faster than before and deliver higher quality to my clients. I can also create my own recipes and customize portions however I want."
Pascal B.
Nutrition Coach · Verified on Trustpilot
"I use Promealplan to give my nutrition clients personalized recipe ideas — it's amazing. It looks incredibly professional, and the recipe selection is huge and varied."
Freddy
Nutrition Coach · Verified on Trustpilot
"Thank you Promealplan for the incredible recipes and time saved! Everything is designed to help us and it gives such a professional touch for clients. Recommend 1000%!"
Rihab A.
Verified on Trustpilot
"Promealplan has helped me improve my services for a year now — saving me time and elevating the client experience. I recommend it 100%."
Hugo D.
Coach · Verified on Trustpilot
"The best app I've tried for creating meal plans for my clients. Super easy, fast, and most importantly — they love the recipes. Total game changer."
KB Coaching
Fitness Coach · Verified on Trustpilot
"It saves me so much time, and the recipes appeal to everyone — indulgent but perfectly balanced."
Farida D.
Verified on Trustpilot
"Huge time-saver with recipes that actually make you hungry. Easy to customize and adjust. Highly recommend Promealplan."
Marion T.
Verified on Trustpilot
"A great tool to complement my work as a dietitian-nutritionist and fitness coach!"
Mari
Dietitian & Fitness Coach · Verified on Trustpilot
"Easy to use, saves time, and the recipes are delicious and simple. I've added it to my weight loss programs and it works! It perfectly complements my EMS services with personalized meal plans."
Ludo
Studio Owner · Verified on Trustpilot
"The structure is genius, and the recipes are a game changer! Thanks team."
Jessy K.
Verified on Trustpilot
"Beautiful, customizable interface with a huge recipe selection. The team is super responsive to any issues. My clients love it and I save so much time."
Audrey S.
Fitness Coach · Verified on Trustpilot
"It saves me an incredible amount of time with my coaching clients."
Coachtoop
Coach · Verified on Trustpilot
"Great recipes and super easy to use."
Hakima B.
Verified on Trustpilot
"Great app."
Philippe
Verified on Trustpilot
"My clients find their menus super clear, easy to follow, and the recipes actually make them want to stick to the plan."
Nassim Sahili
1M+ YouTube subscribers
"I can now create a complete, personalized meal plan in minutes — it used to take me hours."
Romane Kov
79K+ Instagram followers
Frequently Asked Questions
What is Promealplan?
Is Promealplan worth the investment?
I already have a system that works (Excel, templates, nutritionist).
Can't I just use ChatGPT to generate meal plans?
How personalized are the meal plans?
What is the best meal planning software for coaching businesses?
How long does it take to create a plan?
Is there a free plan?
I already have a coaching platform for workouts and nutrition.
Is Promealplan suitable for registered dietitians?
Can personal trainers offer meal plans to clients?
How does meal planning software save coaches time?
What features should I look for in meal planning software?
Clients who come back. And refer you.
Personalized meal plans, a professional finish, satisfied clients. Try it free.
3 free meal plans. No credit card. Upgrade when you're ready.
Used by coaches who don't cut corners
For saving time, improving client experience, and professionalizing your service — it's a real game changer.
Compared to other software, the precision and variety of recipes — I can't find that anywhere else.